![]() ![]() It’s calming energy also paves the way for positivity to enter your life, making tasks feel much lighter and easier to deal with. Amethyst’s natural properties can help improve your mental focus and so assist you in determining a clear path to make your dreams a reality. We all have goals that we want to achieve but sometimes life can get in the way and cause us to feel fatigued or despondent. Just place an Amethyst crystal on your desk as you work, or place one next to your phone while you sleep. Amethyst has the amazing ability to absorb these energies and therefore improve your health and reduce the amount of stress you feel. To reduce electromagnetic stressĮlectromagnetic energy is the energy that is released by electronics and power lines. It can be helpful to envision the negativity as grey smoke that fades away. Simply move the crystal slowly up and down around your body, visualizing the negativity leaving your body and aura as you do. Many people don’t realize that their aura is clogged but just have the sensation of feeling ‘wound-up’.Īmethyst is a great stone for aura cleansing and will make you feel much lighter and positive afterwards! An Amethyst wand works well for this but a simple crystal will also work. Just like dust gathers on furniture, negative energy can build up in your aura from the people you interact with or the situations you find yourself in. Try holding an Amethyst crystal in your palm or resting it on your forehead (while lying down) when you are suffering from a headache or migraine, and take deep breathes to allow the calming sensation to ease the tension. Stress can easily manifest itself as physical symptoms, especially if you have been under stress for an extended period of time. To reduce migraines and tension headaches Nervous about that next job interview? Try carrying an Amethyst tumble stone or wearing an Amethyst pendent during the interview, to calm those worries and allow your inner strength to shine through. Here are eight ways you can use Amethyst to calm anxiety: 1. If you suffer with anxiety, you will know all too well that the smallest issue can feel overwhelming at times, so this calming crystal is invaluable in helping you to find your inner strength and achieve peace of mind. Simply holding an Amethyst in your palm or placing one in a prominent position in your home, can impart a sense of serenity and calm. Other calming crystals you can use alongside AmethystĪmethyst crystals are known to be effective in alleviating anxiety and are excellent for balancing emotional extremes. ![]() How to cleanse and recharge your Amethyst?.
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